The origins of mass gain can be traced back to the early 1900s when a German physician named Dr. Wilhelm Schaefer developed a high-calorie, protein-rich diet for patients who were struggling to gain weight. This diet quickly gained popularity among bodybuilders and athletes who were looking for a way to bulk up.

In the 1950s, a company called Weider Nutrition began selling a weight gainer powder that was based on Schaefer's original formula. This powder became one of the most popular mass gainers on the market and is still used by many bodybuilders and athletes today.

A mass gainer is a type of protein powder that is designed to help people gain weight. It is usually high in calories and protein, and it often contains other nutrients such as vitamins, minerals, and amino acids. Mass gainer works by providing the body with a concentrated source of calories and protein. This can help to increase muscle mass and strength, as well as improve recovery from exercise.

A mass gainer is typically used by bodybuilders and athletes who are trying to bulk up. It can also be helpful for people who are struggling to gain weight due to a medical condition or an eating disorder.  The main benefit of mass gainer is that it can help you gain weight. This can be beneficial for people who are trying to build muscle, as well as those who are struggling to gain weight due to a medical condition or an eating disorder. Mass gainers can also help to improve recovery from exercise and reduce muscle soreness.

The most common side effect of mass gain is weight gain. However, it is also possible to experience other side effects such as bloating, gas, and diarrhea. If you experience any severe side effects, you should stop using mass gainer and speak to a doctor. Mass gainer can be used in a variety of ways. The most common way to use it is to mix it with water or milk and drink it before or after workouts. You can also add mass gainer to smoothies, shakes, and other recipes.

When using a mass gainer, it is important to start with a lower dose and increase it gradually as your body adjusts. It is also important to drink plenty of fluids and eat a balanced diet. If you are taking any medications or have any medical conditions, you should speak to a doctor before using a mass gainer.

A mass gainer is a protein powder that is designed to help people gain weight. It is usually high in calories and protein, and it often contains other nutrients such as vitamins, minerals, and amino acids. Mass gainer can be helpful for people who are trying to build muscle or who are struggling to gain weight due to a medical condition or an eating disorder. Although mass gainer is generally safe, it can cause side effects such as weight gain, bloating, gas, and diarrhea. If you experience any severe side effects, you should stop using mass gainer and speak to a doctor.

Different types of Mass Gainer

There are different types of mass gainers on the market, so it's important to understand what each type does before choosing one. Here is a quick rundown of the different types of mass gainers:

1. Whey Protein Powder: This is the most popular type of mass gainer and is made from milk. It's a fast-acting protein that's easy to digest and is perfect for post-workout recovery.

2. Casein Protein Powder: This type of mass gainer is made from milk, but it's a slow-digesting protein that's great for taking before bedtime. It can help you stay in an anabolic state overnight and promote muscle growth.

3. Egg Protein Powder: This is another popular type of mass gainer and is made from eggs. It's a complete protein that contains all the essential amino acids your body needs for muscle growth.

4. Soy Protein Powder: This is a vegan-friendly option that's made from soybeans. It's a complete protein that's high in fiber and low in fat.

5. Pea Protein Powder: This is another vegan-friendly option that's made from peas. It's a complete protein that's easy to digest and is perfect for post-workout recovery.

6. Brown Rice Protein Powder: This is a gluten-free option that's made from brown rice. It's a complete protein that's slow-digesting and great for taking before bedtime.

7. Hemp Protein Powder: This is a vegan-friendly option that's made from hemp seeds. It's a complete protein that's high in fiber and omega-3 fatty acids.

8. Blended Protein Powder: This is a mass gainer that contains a blend of different protein sources. It's a great option for people who want the benefits of multiple protein sources.

9. Creatine Monohydrate: This is a supplement that's often added to mass gainers. Creatine is an amino acid that's been shown to increase muscle size and strength.

10. BCAAs: This is a supplement that's often added to mass gainers. BCAAs are essential amino acids that help promote muscle growth.

As you can see, there are many different types of mass gainers on the market. Each one has its own unique benefits. Choose the one that best suits your needs and goals.

Looking to build serious mass? Want a weight gainer that's packing a serious protein punch? Then you need Naked Mass, the all-natural weight gainer from Naked Nutrition. Packed with 1,250 calories per serving and 50 grams of premium protein, Naked Mass is designed for hard gainers and serious athletes who need to bulk up fast. And because it's made with only the finest all-natural ingredients, you can be sure you're getting the cleanest, healthiest weight gainer on the market.

If you're looking for a clean, all-natural weight gainer that's packed with protein and calories, then Naked Mass is the perfect choice for you. With 1,250 calories per serving and 50 grams of premium protein, it's designed to help you bulk up fast - perfect for hard gainers and serious athletes who need to pack on mass. And because it's made with only the finest all-natural ingredients, you can be sure you're getting the healthiest weight gainer on the market. Naked Mass is a high-calorie weight gainer protein powder that supports healthy weight gain. Each serving of Naked Mass provides 1,250 calories and 50 grams of protein, making it an ideal way to help support your body's calorie needs.

In addition to its high-calorie content, Naked Mass also provides a significant amount of protein. Each serving contains 50 grams of protein, which is essential for promoting muscle growth. Naked Mass contains a blend of fast- and slow-digesting proteins, which makes it an ideal post-workout recovery drink. The carbohydrates in Naked Mass help replenish glycogen stores, while the protein helps rebuild and repair muscle tissue.

Naked Mass is easy to digest and is gentle on the stomach. The protein in Naked Mass is derived from whey and casein, which are both highly-digestible proteins. Naked Mass is sweetened with Stevia, a natural sugar-free sweetener. There are no artificial flavors or sweeteners in Naked Mass, making it a healthy option for those looking to avoid these ingredients. Naked Mass is GMO-free and is made with all-natural ingredients. Naked Mass is gluten-free and is safe for those with celiac disease or gluten intolerance. And lastly, Naked Mass does not contain any preservatives and is a pure, all-natural product.

Health Benefits of Naked Mass - Natural Weight Gainer Protein Powder

1. Supports Healthy Weight Gain

2. Promotes Muscle Growth

3. Supports Recovery

4. Easy to Digest

5. No Artificial Sweeteners or Flavors

6. GMO Free

7. Gluten Free

8. No Preservatives

How to prepare Naked Mass - Natural Weight Gainer Protein Powder 

1. As a dietary supplement begin by mixing two scoops of Naked Mass with 16-24 ounces of cold water or milk.

2. Mix thoroughly for 30-60 seconds.

3. Drink immediately after preparation.

Additional Information Naked Mass can be taken 1-2 times daily, preferably with meals. For optimal results, use in conjunction with a proper diet and exercise program.

Things We Liked

  • Chocolate was our favorite flavor
  • It tasted great mixed with water or milk and didn’t have that chalky protein powder flavor that some other brands have. We also loved how quickly and easily the powder mixes.
  • No lumps or clumps! And at only 150 calories per serving, we felt like we were getting a lot of bang for our buck in terms of both nutrition and taste.
  • The powder is made with only two ingredients: whey protein concentrate and cocoa powder. That means it’s free of artificial flavors, colors, sweeteners, and preservatives.
  • It’s also gluten-free, soy-free, and non-GMO.

Things We Didn't Like

  • We didn't like that there were no comprehensive instructions on how to use the product.
  • We also weren't thrilled with the fact that it contains soy and artificial sweeteners.

These protein bars from Rich Piana 5% Nutrition are a great way to get your carbs and protein in one delicious, convenient package. Each bar contains 26 grams of quality protein and 43 grams of complex carbohydrates, making it the perfect snack or meal replacement for those looking to build muscle or lose fat. The Real Carbs + Protein Bars are also low in sugar and fat, making them a healthier alternative to other protein bars on the market. If you're looking for a delicious, nutritious way to fuel your workout or your day, grab a Real Carbs + Protein Bar from Rich Piana 5% Nutrition.

Rich Piana 5% Nutrition's Real Carbs + Protein is a great way to get the benefits of both carbs and protein in one convenient product. This unique formula provides 50 grams of complex carbohydrates and 25 grams of premium quality protein, making it an excellent choice for those looking to improve their overall nutrition.

The combination of carbs and protein in Real Carbs + Protein makes it an ideal post-workout supplement, as it helps to replenish glycogen stores and promote muscle recovery. This product is also a great option for those who are trying to gain weight or bulk up, as the extra calories from the carbs can help with this goal.

Health Benefits of Rich Piana 5% Nutrition Real Carbs + Protein

1. Helps replenish glycogen stores

2. Promotes muscle recovery

3. Can help with weight gain or bulking up

4. Convenient way to get the benefits of both carbs and protein in one product

5. 50 grams of complex carbohydrates and 25 grams of premium quality protein per serving.

6. Made with high-quality ingredients

7. Affordable price point

If you are looking for a convenient way to get the benefits of both carbs and protein, then Rich Piana 5% Nutrition's Real Carbs + Protein is a great option for you.

How to prepare Rich Piana 5% Nutrition Real Carbs + Protein Meal

If you're like most people, you probably don't have time to cook a nutritious and well-rounded meal every day. That's where Rich Piana 5% Nutrition Real Carbs + Protein Meal comes in! This complete meal replacement shake is packed with all the nutrients your body needs to perform at its best. Plus, it's easy to prepare - just add water, shake, and drink!

1. Add 2 scoops of Rich Piana 5% Nutrition Real Carbs + Protein powder to a shaker cup or blender filled with 16-20 ounces of cold water.

2. Mix or blend until smooth.

3. Enjoy as a delicious and nutritious meal replacement shake or snack.

4. For best results, use 2-3 times per day.

5. Can also be used as a pre-workout supplement.

Best if you'll use a Protein Shaker Bottle.

Overall, we really liked Rich Piana 5% Nutrition Real Carbs + Protein. It tastes great, mixes well, and is very inexpensive. It’s a great option for those looking for a quality protein powder with simple and complex carbs. The only downside is that the tub is only 30 servings. Some people may also not like the taste and it may cause bloating or gas. Overall, we would recommend this product to anyone looking for a quality protein powder with carbs.

Things We Liked

  • Tastes great
  • Mixes well
  • 24 grams of protein
  • Contains simple and complex carbs
  • Provides sustained energy
  • No sugar crash
  • Available in multiple flavors.
  • Inexpensive.

Things We Didn't Like

  • The tub is only 30 servings
  • Some people may not like the taste
  • May cause bloating or gas
  • Contains soybean oil
 As one of the top mass gainer protein powders on the market, VMI Sports Major Mass is perfect for those looking to add serious size and mass. Packed with 1,250 calories per serving, this powder provides the fuel you need to build muscle quickly and efficiently. Major Mass also contains 50 grams of protein and 250 grams of carbohydrates, making it an ideal post-workout shake. For best results, mix two scoops of powder with 16 ounces of water or milk and drink immediately after your workout. You can also add a scoop to your favorite smoothie recipe.

One of the main reasons people take Major Mass is to build lean muscle mass. This protein powder contains a massive amount of protein, which is the key nutrient your body needs to build muscle. In addition, Major Mass also contains a high number of calories, which are essential for gaining weight and building muscle.

In addition to building muscle, Major Mass also promotes fat loss. This is due to the added ingredients that increase energy levels and boost metabolism. By taking Major Mass, you can help your body burn more fat and get ripped faster. Another benefit of taking Major Mass is that it increases energy levels. This is due to the added caffeine and other energy-boosting ingredients. By taking Major Mass, you can help yourself stay energized and focused throughout the day.

Major Mass also helps improve recovery time. This is due to the added amino acids, which help repair and rebuild muscle tissue. By taking Major Mass, you can help your body recover from workouts faster and prevent injuries. Major Mass comes in a variety of delicious flavors, including chocolate, vanilla, and strawberry. This makes it easy to find a flavor that you love and stick to your supplement routine.

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Health Benefits of VMI Sports Major Mass Lean Mass Gainer

When it comes to gaining lean mass, VMI Sports Major Mass is one of the most popular and effective supplements on the market. This all-in-one protein powder provides everything your body needs to build muscle, including a massive dose of protein, calories, and essential nutrients. Major Mass also contains added ingredients that promote fat loss and increased energy levels, making it the perfect supplement for anyone looking to bulk up and get ripped.

Here are some of the key benefits of taking VMI Sports Major Mass:

1. Builds Lean Muscle Mass

2. Promotes Fat Loss

3. Increases Energy Levels

4. Improves Recovery Time

5. Delicious Flavors

If you are looking for a protein powder that can help you build muscle, lose fat, and improve your recovery time, then VMI Sports Major Mass is the perfect supplement for you. By taking Major Mass, you can improve your overall fitness and reach your goals faster.

How to prepare VMI Sports Major Mass Lean Mass Gainer

VMI Sports Major Mass Lean Mass Gainer is a dietary supplement designed to help you gain lean mass. The product comes in powder form and can be mixed with water or milk to create a shake.

1. It is recommended that you take one scoop of powder per day, mixed with 16 ounces of liquid, in order to get the most benefit from the product.

2. You can also take two scoops per day if you are trying to bulk up quickly.

3. The powder is designed to be taken before or after your workout, in order to help your body recover from strenuous exercise.

Better if you'll use a Protein Shaker Bottle!

Things We Liked

  • Its really high in calories which is great for people trying to gain weight
  • The macros are also well-balanced
  • Tastes good
  • Mixes well
  • Affordable price point

Things We Didn't Like

  • Some people may not like the high-calorie content
  • May be too sweet for some people's taste
  • Can be a little hard to mix
  • The price point may be too high for some people

If you are looking for an unbiased Myogenix Aftershock review, then you have landed at the right place. In this article, we will take an in-depth look at this popular post-workout supplement and see what it can do for you. Myogenix Aftershock is a post-workout supplement that has been designed to help your body recover from intense workouts and build muscle mass. It contains a blend of protein, carbohydrates, and fat that helps your body replenish its energy stores and repair damaged muscles.

The protein in Myogenix Aftershock comes from whey protein isolate, which is a fast-absorbing protein that is ideal for post-workout recovery. The carbohydrates come from maltodextrin, which is a complex carbohydrate that is slowly absorbed by the body and provides sustained energy. The fat comes from medium-chain triglycerides (MCTs), which are a type of healthy fat that is easily metabolized by the body. Myogenix Aftershock also contains a blend of vitamins and minerals that help support immune system function and promote optimal health.

Health benefits of Myogenix Aftershock Critica Mass, Unlimited Muscle Growth

1. Maximum Strength! Myogenix Aftershock Critical Mass is a high-performance mass gainer that provides you with the nutrients you need to build muscle and strength. It is formulated with a blend of Whey Protein, Creatine, and other powerful ingredients that work together to help you pack on the mass. Myogenix Aftershock Critical Mass is a great choice for those who are looking for a mass gainer that delivers results.

2. Whey Protein: Whey protein is a fast-absorbing protein that helps to build and repair muscle tissue. It is also rich in amino acids that are essential for muscle growth.

3. Creatine: Creatine is an amino acid that helps to increase energy levels and improve muscle strength. It is also known for its ability to help the body build lean muscle mass.

Myogenix Aftershock Critical Mass is a great choice for those who are looking to build muscle and strength. It is a high-quality mass gainer that is formulated with effective ingredients that work together to help you achieve your goals. Myogenix Aftershock Critical Mass is a great choice for those who are serious about building mass and strength. Try it today and see the results for yourself!

How to prepare Myogenix Aftershock Critica Mass, Unlimited Muscle Growth

If you want to build muscle mass fast, then you'll need to learn how to prepare Myogenix Aftershock. This powerful supplement is designed to help your body recover from intense workouts and build new muscle quickly. Here's what you need to know about this amazing product.

1. You'll need to mix the powder with water or milk.

2. Then, drink the mixture immediately after your workout.

3. For best results, drink two servings of Myogenix Aftershock per day.

Best if you'll use a Protein Shaker Bottle!

Things We Liked

  • The product has a solid formula with quality ingredients
  • The flavor is great
  • It mixes well and doesn't leave any clumps
  • You see results after using it for a few weeks

Things We Didn't Like

  • The price is a bit high compared to other similar products
  • The tub is a bit small and you might go through it quickly if you're using it regularly

If you are looking to bulk up and gain weight, then you need to check out NutraBio Extreme Mass Weight Gainer. This is a high-quality weight gainer that is designed to help you build muscle mass and gain weight quickly. It is made with all-natural ingredients and does not contain any fillers or artificial flavors.

It is also gluten-free and non-GMO. NutraBio Extreme Mass Weight Gainer is a great choice for those who are looking to build muscle mass and gain weight. It is also a great choice for those who are looking to improve their overall health and well-being. Order your NutraBio Extreme Mass Weight Gainer today and start seeing the results you want!

Health Benefits of NutraBio Extreme Mass Weight Gainer 

As we all know, NutraBio is a leading manufacturer of sports nutrition products. Their products are designed to help athletes reach their maximum potential. One of their most popular products is the NutraBio Extreme Mass Weight Gainer. This product is designed for those who are looking to gain mass and build muscle. There are many benefits to taking this product, and we are going to take a look at some of them.

1. One of the benefits of taking the NutraBio Extreme Mass Weight Gainer is that it will help you to build muscle. This is because it contains high-quality protein that your body can use to build lean muscle mass. If you are looking to gain mass, then this is the product for you. It also contains other nutrients that are needed for muscle growth, such as creatine and amino acids.

2. Another benefit of the NutraBio Extreme Mass Weight Gainer is that it can help you to lose fat. This is because it contains thermogenic ingredients that will help to boost your metabolism. This means that you will burn more calories, even when you are at rest. If you are looking to lose weight, then this is the product for you.

3. There are many other benefits of taking the NutraBio Extreme Mass Weight Gainer. These include increased energy levels, improved recovery times, and enhanced immune function. If you are looking for a product that can help you reach your maximum potential, then this is the product for you.

How to prepare NutraBio Extreme Mass Weight Gainer

1) Mix 4 scoops of powder with 16-20 ounces of cold water or milk.

2) Shake well and consume within 30 minutes after your workout.

3) For optimal results, use in conjunction with a proper diet and exercise program.

4) Best if you'll use a Protein Shaker Bottle!

Things We Liked

  • The first thing that we liked about this product is that it doesn’t contain any fillers or artificial ingredients.
  • It’s also gluten-free, which is great for people who have celiac disease or are sensitive to gluten.
  • Another thing we liked is that it has a good ratio of protein to carbs.
  • It also has a good amount of calories, which is great for people who are trying to gain weight.
  • The taste is also good, and it mixes well.

Things We Didn't Like

  • The only thing we didn’t like about this product is that it’s a bit pricey.
  • However, you do get what you pay for, and this is a high-quality weight gainer.

Conclusion 

There are many different types of mass gainer supplements available on the market, so it can be difficult to choose the right one for your needs. However, by considering the factors discussed above, you should be able to find a mass gainer supplement that is right for you and will help you achieve your desired results. Thank you for reading!

Our Top Pick

Naked Mass is a naturally based weight gainer protein powder that helps you to bulk up without all of the added junk. Naked Mass is our top pick for the best weight gainer protein powder because it's a clean and healthy way to increase your calorie intake and build muscle mass. Made with only 8 ingredients, it's GMO-free, gluten-free, and soy-free, so you can rest assured knowing that you're getting a quality product.

Naked Mass - Natural Weight Gainer Protein Powder - 8lb Bulk, GMO Free, Gluten Free & Soy Free. No Artificial Ingredients - 1,250 Calories - 11 Servings
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